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Wellness and Activities For Lasting Healing
Mental Health Treatment in San Diego
Levels of Care
Outpatient Treatment
Most Insurance
In Network Converage
Flexible Care
Mornings + Afternoons
San Diego
Serving Southern California
A WHOLE-PERSON APPROACH
Inclusive and Client-Driven Care
Del Rae Behavioral Health is proud to offer co-ed outpatient mental health programming with a strong emphasis on inclusion. We recognize that comfort and safety are essential to successful treatment, and we strive to create an environment where every client feels empowered and respected.
Clients are encouraged to express their preferences, including whether they feel more comfortable working with a male or female therapist. We also have plans to expand our offerings to include both co-ed and gender-specific treatment tracks, providing even greater flexibility and personalization in care.
Inclusion is not just a philosophy—it is an active practice. We honor individual identities, experiences, and needs, ensuring that treatment feels collaborative rather than prescriptive. Our approach allows clients to take an active role in their healing process while receiving expert clinical guidance.
Accepting Most Major Insurances
A WHOLE-PERSON APPROACH
Why Choose Del Rae Behavioral Health?
At Del Rae, we pride ourselves on our innovative approach to mental health treatment in San Diego. We strive to create an inclusive environment and are committed to expanding our program offerings to include both co-ed and gender-specific tracks. Clients will have the freedom to choose their preferred therapist’s gender, promoting comfort and trust in the therapeutic relationship.
Admissions Process
Healing With Us is Simple.
1
Free Verification of Benefits
Your treatment may be fully or partially covered by insurance. Find out in minutes, for free. We also have flexible payment options for those who need them. There's no obligation, just clarity.
2
Free Intake Assessment
A private, judgment-free conversation with our clinical team helps us understand your history, your needs, and what a successful recovery looks like, so we can build a plan that fits your life.
3
Arrive and Begin
From the moment you walk through our doors, we take care of the details. We'll orient you to your surroundings, introduce your care team, and make sure you feel settled and ready to do the work.
Reaching out for help can feel overwhelming. We have made it easy to find treatment options that work for you, for yourself or a loved one.
Stories of Success
What Our Clients Are Saying About Del Rae Behavioral Health
Come Heal With Us
What We Offer
Holistic Approach
Mental health is deeply interconnected with physical health and nervous system regulation. That’s why Del Rae Behavioral Health incorporates holistic and experiential services into our outpatient program.
These experiences help clients reconnect with their bodies, reduce anxiety, and develop healthy routines that support long-term emotional well-being. By integrating movement, mindfulness, and sensory-based practices, we help clients build resilience beyond the therapy room.
Flexible Outpatient Therapy Scheduling
We understand that accessibility is key to consistent treatment. Our outpatient mental health program offers flexible daytime schedules to accommodate a variety of lifestyles and responsibilities.
Morning Session
8:30 AM – 11:30 AM
Afternoon Session
1:00 PM – 4:00 PM
Aftercare Services
Recovery and emotional growth do not end when structured treatment concludes. Del Rae Behavioral Health places a strong emphasis on alumni involvement and aftercare planning to support long-term success.
Aftercare services help clients transition smoothly from outpatient programming into everyday life with continued guidance and support. Alumni programming fosters connection, accountability, and ongoing personal development, reinforcing the idea that mental wellness is an ongoing journey. By staying connected beyond primary treatment, clients can continue to build skills, strengthen relationships, and maintain progress over time.
How We Help With Mental Health Treatment in San Diego
Confidential insurance verification
Is Treatment Covered?
Your Journey, Your Goals, Your Pace.
Healing isn’t one-size-fits-all, and neither is our care. At Del Rae Behavioral Health, our San Diego outpatient program blends evidence-based therapy, advanced neuro-informed tools, and holistic wellness into a treatment plan built entirely around you. With flexible daytime scheduling, you can pursue meaningful, lasting change without putting the rest of your life on hold. Supported every step of the way by a compassionate team and a community that extends well beyond treatment.
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