Wellness and Activities For Lasting Healing
We believe in the importance of holistic healing and actively incorporate various wellness activities into our program. Our clients can enjoy outings to the gym, participate in Pilates classes, or work with a personal trainer to enhance physical health. We offer unique experiences such as sound healing sessions and yoga classes, further enriching the therapeutic experience.
Why Choose Del Rae Behavioral Health?
At Del Rae, we pride ourselves on our innovative approach to mental health treatment in San Diego. We strive to create an inclusive environment and are committed to expanding our program offerings to include both co-ed and gender-specific tracks. Clients will have the freedom to choose their preferred therapist’s gender, promoting comfort and trust in the therapeutic relationship.
Levels of Care:
Our program includes Outpatient Mental Health Treatment Programs.
Admissions:
We’re available 24/7 to answer your questions regarding treatment. We’re excited to start your journey to wellness!
Schedule Your Therapy Today!
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WHAT WE OFFER
Holistic Approach
Mental health is deeply interconnected with physical health and nervous system regulation. That’s why Del Rae Behavioral Health incorporates holistic and experiential services into our outpatient program.
These experiences help clients reconnect with their bodies, reduce anxiety, and develop healthy routines that support long-term emotional well-being. By integrating movement, mindfulness, and sensory-based practices, we help clients build resilience beyond the therapy room.
Flexible Outpatient Therapy Scheduling
We understand that accessibility is key to consistent treatment. Our outpatient mental health program offers flexible daytime schedules to accommodate a variety of lifestyles and responsibilities.
Morning Session
8:30 AM – 11:30 AM
Afternoon Session
1:00 PM – 4:00 PM
Aftercare Services
Recovery and emotional growth do not end when structured treatment concludes. Del Rae Behavioral Health places a strong emphasis on alumni involvement and aftercare planning to support long-term success.
Aftercare services help clients transition smoothly from outpatient programming into everyday life with continued guidance and support. Alumni programming fosters connection, accountability, and ongoing personal development, reinforcing the idea that mental wellness is an ongoing journey. By staying connected beyond primary treatment, clients can continue to build skills, strengthen relationships, and maintain progress over time.
How We Help With Mental Health Treatment in San Diego
Inclusive and Client-Driven Care
Del Rae Behavioral Health is proud to offer co-ed outpatient mental health programming with a strong emphasis on inclusion. We recognize that comfort and safety are essential to successful treatment, and we strive to create an environment where every client feels empowered and respected.
Clients are encouraged to express their preferences, including whether they feel more comfortable working with a male or female therapist. We also have plans to expand our offerings to include both co-ed and gender-specific treatment tracks, providing even greater flexibility and personalization in care.
Inclusion is not just a philosophy—it is an active practice. We honor individual identities, experiences, and needs, ensuring that treatment feels collaborative rather than prescriptive. Our approach allows clients to take an active role in their healing process while receiving expert clinical guidance.
